×
Aerobics Dance from www.youtube.com
@AEROBICDANCEInc. 374K subscribers•240 videos. Get strong, fit & confident with my At home workouts. Welcome to my channel! ...more ...more
People also ask
Mar 18, 2023 · Aerobic dance is a form of dance that focuses on increasing and maintaining endurance by using the body's large muscle groups to generate large ...
Aerobics Dance from www.livestrong.com
6 Basic Aerobic Dance Steps and Exercises · Start with your feet side by side, about hip-distance apart. · Stand with your feet parallel and hip-distance apart.