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What is aerobics dance?
Are aerobic dance and Zumba just the same?
Is aerobic dance good for weight loss?
What is the name of dance aerobics?
Mar 18, 2023 · Dance workouts and aerobic dance are both forms of exercise that involve movement to music, but there are some differences between the two.
Aerobic dancing, big during the fitness craze, is still popular today. Choose shoes carefully to avoid aerobic injuries like heel spurs and plantar ...